First Aid and Good Health

Red Cross mobile apps are available for both iPhone and Android

Red Cross classes in First Aid/CPR/AED are offered in the Portland area. I'll pay the fee for any family member who takes a class. Certification is good for two years.

You can buy a first aid kit or assemble one of your own. Here are some examples...
Red Cross Deluxe Emergency Preparedness Kit (Item #321405, $99.00)
First Aid Kits on Amazon
Survival Frog's kits
Tender's Adventure Medical Kits

First Treatments For These Symptoms
Abdominal Pain
Animal Bites
Bee, Wasp, Insect Stings
Blood in Urine (Hematuria)
Broken Toe
Bruises (Hematomas)
Burns
Choking
Cuts and Wounds
Diarrhea
Dizziness
Fever in Children
Food Poisoning
Frostbite
Heart Palpitations
Heat Exhaustion
Heatstroke
Hypothermia
Nosebleeds
Pulled Muscle (Muscle Strain)
Rectal (Anal) Bleeding
Spider Bites
Sprains
Sunburn
Testicle Pain
Vertigo